10.1 km | 01:18:18 | 07:47/km日期: 2015-10-08 06:44 - 總爬升: 106 m - 卡路里: 669 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'32" / 07'27" / 07'35" / 07'46" / 07'12" / 08'04" / 08'05" / 07'56" / 08'19" / 07'43" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'16") | 1002 / 1002 |
2 | | 07'27" (+00'13") | 990 / 1992 |
3 | | 07'33" (+00'19") | 1012 / 3005 |
4 | | 07'42" (+00'28") | 1006 / 4012 |
5 | | 07'14" | 994 / 5006 |
6 | | 08'07" (+00'53") | 1010 / 6016 |
7 | | 07'59" (+00'45") | 994 / 7011 |
8 | | 08'00" (+00'46") | 1006 / 8017 |
9 | | 08'10" (+00'56") | 1012 / 9029 |
10 | | 08'05" (+00'51") | 992 / 10022 |
11 | | 08'30" (+01'16") | 29 / 10051 |
10月累積里程 :
103.87 km ![](images/shoe.png)
ASICS GT-2000 2 累積 :
420.2 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'27" | 00:14'59" |
3 | 07'35" | 00:22'34" |
4 | 07'46" | 00:30'20" |
5 | 07'12" | 00:37'32" |
6 | 08'04" | 00:45'36" |
7 | 08'05" | 00:53'41" |
8 | 07'56" | 01:01'37" |
9 | 08'19" | 01:09'56" |
10 | 07'43" | 01:17'39" |
10.1 | 12'37" | 01:18'18" |