10.3 km | 01:13:25 | 07:09/km日期: 2022-10-27 17:05 - 平均心率: 152 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 73%
Pace: 06'38" / 06'52" / 05'52" / 10'17" / 06'52" / 06'24" / 06'12" / 06'40" / 07'09" / 07'15" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'18") | 768 / 768 |
| 2 | | 08'02" (+02'50") | 2 / 771 |
| 3 | | 05'49" (+00'37") | 85 / 857 |
| 4 | | 12'43" (+07'31") | 39 / 896 |
| 5 | | 05'48" (+00'36") | 86 / 982 |
| 6 | | 11'05" (+05'53") | 45 / 1027 |
| 7 | | 05'28" (+00'16") | 91 / 1119 |
| 8 | | 12'17" (+07'05") | 40 / 1159 |
| 9 | | 05'22" (+00'10") | 93 / 1252 |
| 10 | | 09'02" (+03'50") | 55 / 1308 |
| 11 | | 17'34" (+12'22") | 1 / 1309 |
| 12 | | 06'36" (+01'24") | 75 / 1385 |
| 13 | | 07'08" (+01'56") | 70 / 1455 |
| 14 | | 06'34" (+01'22") | 75 / 1530 |
| 15 | | 07'20" (+02'08") | 68 / 1599 |
| 16 | | 06'07" (+00'55") | 1000 / 2599 |
| 17 | | 05'33" (+00'21") | 609 / 3208 |
| 18 | | 11'23" (+06'11") | 800 / 4008 |
| 19 | | 16'29" (+11'17") | 1 / 4009 |
| 20 | | 05'32" (+00'20") | 800 / 4809 |
| 21 | | 12'02" (+06'50") | 249 / 5058 |
| 22 | | 05'12" | 800 / 5858 |
| 23 | | 10'49" (+05'37") | 276 / 6135 |
| 24 | | 05'15" (+00'03") | 800 / 6935 |
| 25 | | 10'52" (+05'40") | 275 / 7211 |
| 26 | | 05'22" (+00'10") | 800 / 8011 |
| 27 | | 13'18" (+08'06") | 225 / 8236 |
| 28 | | 05'25" (+00'13") | 800 / 9036 |
| 29 | | 13'22" (+08'10") | 224 / 9260 |
| 30 | | 05'20" (+00'08") | 800 / 10060 |
| 31 | | 15'10" (+09'58") | 197 / 10258 |
| 32 | | 04'02" | 1 / 10260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
137.22 km 
NIKE VAPORFLY NEXT%2 累積 :
435.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'52" | 00:13'30" |
| 3 | 05'52" | 00:19'22" |
| 4 | 10'17" | 00:29'39" |
| 5 | 06'52" | 00:36'31" |
| 6 | 06'24" | 00:42'55" |
| 7 | 06'12" | 00:49'07" |
| 8 | 06'40" | 00:55'47" |
| 9 | 07'09" | 01:02'56" |
| 10 | 07'15" | 01:10'11" |
| 10.3 | 12'25" | 01:13'25" |
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