10.0 km | 00:56:11 | 05:36/km日期: 2015-10-13 20:17 - 卡路里: 662 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'02" / 06'11" / 06'20" / 06'02" / 15'01" / 07'06" / 05'11" / 07'32" / 05'08" / 06'09" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'11") | 1000 / 1000 |
2 | | 06'10" (+01'20") | 1000 / 2000 |
3 | | 06'20" (+01'30") | 1000 / 3000 |
4 | | 06'01" (+01'11") | 1000 / 4000 |
5 | | 05'34" (+00'44") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 04'51" (+00'01") | 1000 / 7000 |
8 | | 05'07" (+00'17") | 1000 / 8000 |
9 | | 04'58" (+00'08") | 1000 / 9000 |
10 | | 06'09" (+01'19") | 1000 / 10000 |
11 | | 06'18" (+01'28") | 14 / 10014 |
10月累積里程 : 157.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'11" | 00:12'13" |
3 | 06'20" | 00:18'33" |
4 | 06'02" | 00:24'35" |
5 | 15'01" | 00:39'36" |
6 | 07'06" | 00:46'42" |
7 | 05'11" | 00:51'53" |
8 | 07'32" | 00:59'25" |
9 | 05'08" | 01:04'33" |
10 | 06'09" | 01:10'42" |
10.0 | 06'55" | 01:10'48" |