19.5 km | 02:28:53 | 07:38/km日期: 2015-10-17 06:08 - 卡路里: 1053 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'37" / 07'07" / 06'43" / 06'27" / 06'27" / 06'46" / 06'28" / 06'26" / 06'33" / 11'57" / 08'26" / 07'59" / 09'35" / 09'07" / 09'15" / 09'13" / 08'53" / 07'23" / 03'46" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+02'35") | 1015 / 1015 |
2 | | 07'07" (+03'06") | 998 / 2013 |
3 | | 06'38" (+02'37") | 1005 / 3018 |
4 | | 06'30" (+02'29") | 1007 / 4025 |
5 | | 06'25" (+02'24") | 999 / 5025 |
6 | | 06'45" (+02'44") | 994 / 6019 |
7 | | 06'27" (+02'26") | 999 / 7019 |
8 | | 06'26" (+02'25") | 1000 / 8020 |
9 | | 06'33" (+02'32") | 1010 / 9030 |
10 | | 11'59" (+07'58") | 992 / 10023 |
11 | | 08'26" (+04'25") | 995 / 11018 |
12 | | 08'01" (+04'00") | 1001 / 12020 |
13 | | 09'33" (+05'32") | 997 / 13017 |
14 | | 09'12" (+05'11") | 999 / 14016 |
15 | | 09'09" (+05'08") | 1012 / 15028 |
16 | | 09'22" (+05'21") | 996 / 16025 |
17 | | 09'08" (+05'07") | 995 / 17021 |
18 | | 06'51" (+02'50") | 1008 / 18029 |
19 | | 04'01" | 991 / 19021 |
20 | | 06'48" (+02'47") | 509 / 19530 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'07" | 00:13'44" |
3 | 06'43" | 00:20'27" |
4 | 06'27" | 00:26'54" |
5 | 06'27" | 00:33'21" |
6 | 06'46" | 00:40'07" |
7 | 06'28" | 00:46'35" |
8 | 06'26" | 00:53'01" |
9 | 06'33" | 00:59'34" |
10 | 11'57" | 01:11'31" |
11 | 08'26" | 01:19'57" |
12 | 07'59" | 01:27'56" |
13 | 09'35" | 01:37'31" |
14 | 09'07" | 01:46'38" |
15 | 09'15" | 01:55'53" |
16 | 09'13" | 02:05'06" |
17 | 08'53" | 02:13'59" |
18 | 07'23" | 02:21'22" |
19 | 03'46" | 02:25'08" |
19.5 | 07'28" | 02:28'53" |