| 88.5 km | 04:15:12 | 20.8 km/h日期: 2022-10-26 09:38 - 總爬升: 1890 m - 卡路里: 1438 Cal - 溫度: 17°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 37.89 (-18.36) | 993 / 993 | 2 | | 36.36 (-19.89) | 1013 / 2007 | 3 | | 34.29 (-21.96) | 987 / 2994 | 4 | | 37.89 (-18.36) | 1002 / 3996 | 5 | | 22.93 (-33.32) | 999 / 4996 |
6 | | 16.29 (-39.96) | 1016 / 6013 | 7 | | 21.05 (-35.20) | 998 / 7011 | 8 | | 11.96 (-44.29) | 1005 / 8017 | 9 | | 36.00 (-20.25) | 1012 / 9029 | 10 | | 29.75 (-26.50) | 995 / 10024 | 11 | | 30.51 (-25.74) | 1004 / 11029 | 12 | | 32.73 (-23.52) | 1010 / 12039 | 13 | | 36.36 (-19.89) | 990 / 13030 | 14 | | 31.86 (-24.39) | 997 / 14027 | 15 | | 11.43 (-44.82) | 997 / 15025 | 16 | | 39.13 (-17.12) | 1017 / 16042 | 17 | | 24.49 (-31.76) | 987 / 17030 | 18 | | 37.11 (-19.14) | 1014 / 18045 | 19 | | 35.64 (-20.61) | 1003 / 19049 | 20 | | 41.86 (-14.39) | 1006 / 20055 | 21 | | 37.50 (-18.75) | 994 / 21050 | 22 | | 36.00 (-20.25) | 990 / 22041 | 23 | | 36.00 (-20.25) | 1006 / 23048 | 24 | | 33.33 (-22.92) | 1000 / 24048 | 25 | | 33.64 (-22.61) | 1009 / 25058 | 26 | | 31.86 (-24.39) | 1010 / 26068 | 27 | | 37.50 (-18.75) | 991 / 27059 | 28 | | 36.36 (-19.89) | 999 / 28059 | 29 | | 41.86 (-14.39) | 1020 / 29079 | 30 | | 45.57 (-10.68) | 1007 / 30086 | 31 | | 49.32 (-6.93) | 995 / 31082 | 32 | | 31.30 (-24.95) | 996 / 32078 | 33 | | 51.43 (-4.82) | 1014 / 33093 | 34 | | 49.32 (-6.93) | 987 / 34080 | 35 | | 33.64 (-22.61) | 1004 / 35084 | 36 | | 7.63 (-48.62) | 1005 / 36090 | 37 | | 37.50 (-18.75) | 991 / 37082 | 38 | | 9.30 (-46.95) | 998 / 38081 | 39 | | 5.60 (-50.65) | 1016 / 39098 | 40 | | 26.47 (-29.78) | 990 / 40088 | 41 | | 12.95 (-43.30) | 1009 / 41098 | 42 | | 18.56 (-37.69) | 1001 / 42099 | 43 | | 31.86 (-24.39) | 998 / 43097 | 44 | | 32.73 (-23.52) | 1008 / 44105 | 45 | | 33.33 (-22.92) | 1003 / 45109 | 46 | | 35.29 (-20.96) | 1015 / 46125 | 47 | | 23.23 (-33.02) | 994 / 47119 | 48 | | 12.77 (-43.48) | 1003 / 48123 | 49 | | 39.13 (-17.12) | 996 / 49119 | 50 | | 25.90 (-30.35) | 1012 / 50132 | 51 | | 52.17 (-4.08) | 1003 / 51136 | 52 | | 24.32 (-31.93) | 1012 / 52148 | 53 | | 56.25 | 993 / 53141 | 54 | | 17.56 (-38.69) | 991 / 54133 | 55 | | 10.11 (-46.14) | 1019 / 55152 | 56 | | 1.57 (-54.68) | 999 / 56152 | 57 | | 19.15 (-37.10) | 1004 / 57157 | 58 | | 40.00 (-16.25) | 999 / 58157 | 59 | | 37.50 (-18.75) | 990 / 59147 | 60 | | 22.22 (-34.03) | 1008 / 60156 | 61 | | 35.64 (-20.61) | 1016 / 61172 | 62 | | 34.62 (-21.63) | 1003 / 62175 | 63 | | 31.30 (-24.95) | 993 / 63169 | 64 | | 27.07 (-29.18) | 1020 / 64189 | 65 | | 32.73 (-23.52) | 997 / 65187 | 66 | | 38.30 (-17.95) | 999 / 66186 | 67 | | 48.65 (-7.60) | 1013 / 67200 | 68 | | 49.32 (-6.93) | 993 / 68194 | 69 | | 22.78 (-33.47) | 1012 / 69206 | 70 | | 29.51 (-26.74) | 990 / 70197 | 71 | | 50.70 (-5.55) | 1002 / 71199 | 72 | | 17.91 (-38.34) | 1004 / 72204 | 73 | | 25.00 (-31.25) | 1000 / 73205 | 74 | | 33.96 (-22.29) | 1004 / 74209 | 75 | | 34.95 (-21.30) | 1004 / 75214 | 76 | | 22.78 (-33.47) | 1008 / 76223 | 77 | | 33.64 (-22.61) | 1009 / 77232 | 78 | | 31.30 (-24.95) | 999 / 78232 | 79 | | 39.56 (-16.69) | 1009 / 79242 | 80 | | 26.87 (-29.38) | 1007 / 80249 | 81 | | 25.71 (-30.54) | 992 / 81241 | 82 | | 19.57 (-36.68) | 1016 / 82258 | 83 | | 31.86 (-24.39) | 1003 / 83261 | 84 | | 38.71 (-17.54) | 1003 / 84265 | 85 | | 34.29 (-21.96) | 994 / 85259 | 86 | | 10.17 (-46.08) | 995 / 86254 | 87 | | 19.35 (-36.90) | 1004 / 87259 | 88 | | 8.02 (-48.23) | 1007 / 88266 | 89 | | 26.67 (-29.58) | 517 / 88784 |
10月累積里程 : 88.52 km Android - samsung SM-G9960 上傳 | 1 year ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 37.1 | 5.0 % | 2 | 36.4 | 4.7 % | 3 | 34.0 | 2.8 % | 4 | 37.5 | 3.1 % | 5 | 22.8 | 4.6 % | 6 | 16.2 | 8.5 % | 7 | 21.1 | 10.5 % | 8 | 11.9 | 4.8 % | 9 | 36.0 | 5.0 % | 10 | 30.0 | 6.3 % | 11 | 30.3 | 6.5 % | 12 | 31.9 | 5.6 % | 13 | 36.4 | 6.6 % | 14 | 31.9 | 5.3 % | 15 | 11.4 | 8.0 % | 16 | 39.1 | -5.1 % | 17 | 24.3 | -2.9 % | 18 | 37.1 | -5.1 % | 19 | 35.3 | -5.3 % | 20 | 41.4 | -4.7 % | 21 | 37.5 | -3.5 % | 22 | 35.3 | -6.1 % | 23 | 36.4 | -3.4 % | 24 | 33.0 | -5.1 % | 25 | 33.0 | -4.5 % | 26 | 31.9 | -6.7 % | 27 | 36.7 | -2.4 % | 28 | 36.4 | -4.7 % | 29 | 41.9 | -6.0 % | 30 | 45.0 | -7.3 % | 31 | 49.3 | -7.8 % | 32 | 30.8 | -4.0 % | 33 | 51.4 | -2.4 % | 34 | 49.3 | -1.8 % | 35 | 34.3 | -1.2 % | 36 | 8.1 | -1.8 % | 37 | 28.3 | 2.2 % | 38 | 9.4 | 8.6 % | 39 | 5.5 | 10.0 % | 40 | 26.7 | 10.2 % | 41 | 12.8 | 5.5 % | 42 | 18.8 | -3.2 % | 43 | 31.3 | -3.9 % | 44 | 32.1 | 3.0 % | 45 | 32.4 | -5.5 % | 46 | 37.9 | -6.3 % | 47 | 24.8 | -6.0 % | 48 | 12.0 | -8.6 % | 49 | 39.1 | -4.2 % | 50 | 46.2 | -3.1 % | 51 | 28.3 | -2.1 % | 52 | 23.4 | 2.8 % | 53 | 53.7 | -1.7 % | 54 | 17.9 | 1.8 % | 55 | 9.9 | -0.6 % | 56 | 1.6 | -7.3 % | 57 | 18.1 | 10.0 % | 58 | 40.0 | 5.5 % | 59 | 39.1 | 6.1 % | 60 | 22.0 | 6.4 % | 61 | 34.3 | -6.7 % | 62 | 35.0 | 6.7 % | 63 | 31.3 | 6.3 % | 64 | 26.1 | -10.0 % | 65 | 31.6 | -5.8 % | 66 | 40.9 | -4.6 % | 67 | 45.6 | -3.5 % | 68 | 48.0 | -2.2 % | 69 | 23.2 | -2.1 % | 70 | 48.0 | -3.0 % | 71 | 29.3 | -1.2 % | 72 | 19.3 | 5.8 % | 73 | 23.4 | 5.9 % | 74 | 34.6 | 4.4 % | 75 | 33.6 | 4.8 % | 76 | 22.8 | 7.4 % | 77 | 34.3 | 11.0 % | 78 | 30.3 | 11.4 % | 79 | 39.1 | 6.2 % | 80 | 28.6 | 7.8 % | 81 | 24.5 | -8.2 % | 82 | 19.5 | -6.8 % | 83 | 31.0 | -10.8 % | 84 | 39.1 | -6.9 % | 85 | 35.6 | -9.5 % | 86 | 10.1 | -5.8 % | 87 | 20.6 | -1.5 % | 88 | 9.3 | -4.8 % | 88.8 | 16.5 | -2.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|