10.1 km | 01:24:26 | 08:21/km日期: 2022-10-10 05:38 - 卡路里: 722 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70%
Pace: 08'26" / 06'58" / 07'47" / 08'52" / 10'11" / 09'02" / 08'07" / 08'35" / 08'49" / 07'01" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'27") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 07'46" (+00'48") | 1000 / 3000 |
4 | | 08'52" (+01'54") | 1000 / 4000 |
5 | | 10'10" (+03'12") | 1000 / 5000 |
6 | | 08'30" (+01'32") | 1000 / 6000 |
7 | | 08'37" (+01'39") | 1000 / 7000 |
8 | | 08'35" (+01'37") | 1000 / 8000 |
9 | | 08'48" (+01'50") | 1000 / 9000 |
10 | | 07'00" (+00'02") | 1000 / 10000 |
11 | | 06'21" | 102 / 10102 |
10月累積里程 : 111.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'58" | 00:15'24" |
3 | 07'47" | 00:23'11" |
4 | 08'52" | 00:32'03" |
5 | 10'11" | 00:42'14" |
6 | 09'02" | 00:51'16" |
7 | 08'07" | 00:59'23" |
8 | 08'35" | 01:07'58" |
9 | 08'49" | 01:16'47" |
10 | 07'01" | 01:23'48" |
10.1 | 06'20" | 01:24'27" |