24.3 km | 02:29:51 | 06:09/km日期: 2015-10-10 16:27 - 卡路里: 2046 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'27" / 06'11" / 06'08" / 06'04" / 06'36" / 06'02" / 06'00" / 05'56" / 06'28" / 06'01" / 05'47" / 05'48" / 06'00" / 05'42" / 05'52" / 05'40" / 05'36" / 05'53" / 08'47" / 05'57" / 05'52" / 05'51" / 06'28" / 06'02" / 09'01" /
10月累積里程 : 195.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'08" | 00:18'46" |
| 4 | 06'04" | 00:24'50" |
| 5 | 06'36" | 00:31'26" |
| 6 | 06'02" | 00:37'28" |
| 7 | 06'00" | 00:43'28" |
| 8 | 05'56" | 00:49'24" |
| 9 | 06'28" | 00:55'52" |
| 10 | 06'01" | 01:01'53" |
| 11 | 05'47" | 01:07'40" |
| 12 | 05'48" | 01:13'28" |
| 13 | 06'00" | 01:19'28" |
| 14 | 05'42" | 01:25'10" |
| 15 | 05'52" | 01:31'02" |
| 16 | 05'40" | 01:36'42" |
| 17 | 05'36" | 01:42'18" |
| 18 | 05'53" | 01:48'11" |
| 19 | 08'47" | 01:56'58" |
| 20 | 05'57" | 02:02'55" |
| 21 | 05'52" | 02:08'47" |
| 22 | 05'51" | 02:14'38" |
| 23 | 06'28" | 02:21'06" |
| 24 | 06'02" | 02:27'08" |
| 24.3 | 09'01" | 02:29'51" |
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