21.1 km | 02:03:55 | 05:52/km日期: 2022-10-13 18:42 - 平均心率: 125 - 卡路里: 1106 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 06'15" / 05'41" / 05'17" / 05'56" / 06'01" / 05'25" / 05'46" / 06'32" / 05'53" / 06'27" / 06'10" / 06'14" / 06'16" / 06'27" / 07'23" / 06'00" / 06'32" / 06'26" / 05'53" / 05'49" / 06'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1600 / 1600 |
| 2 | | 05'28" (+00'07") | 1600 / 3200 |
| 3 | | 05'21" | 1600 / 4800 |
| 4 | | 05'27" (+00'06") | 1600 / 6400 |
| 5 | | 05'49" (+00'28") | 1600 / 8000 |
| 6 | | 06'02" (+00'41") | 1600 / 9600 |
| 7 | | 05'48" (+00'27") | 1600 / 11200 |
| 8 | | 06'11" (+00'50") | 1600 / 12799 |
| 9 | | 06'00" (+00'39") | 1600 / 14399 |
| 10 | | 06'03" (+00'42") | 1600 / 15999 |
| 11 | | 06'18" (+00'57") | 1600 / 17599 |
| 12 | | 05'57" (+00'36") | 1600 / 19200 |
| 13 | | 05'50" (+00'29") | 1600 / 20800 |
| 14 | | 05'50" (+00'29") | 307 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
137.62 km 
母子鱷魚 第三代 黑 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'41" | 00:11'56" |
| 3 | 05'17" | 00:17'13" |
| 4 | 05'56" | 00:23'09" |
| 5 | 06'01" | 00:29'10" |
| 6 | 05'25" | 00:34'35" |
| 7 | 05'46" | 00:40'21" |
| 8 | 06'32" | 00:46'53" |
| 9 | 05'53" | 00:52'46" |
| 10 | 06'27" | 00:59'13" |
| 11 | 06'10" | 01:05'23" |
| 12 | 06'14" | 01:11'37" |
| 13 | 06'16" | 01:17'53" |
| 14 | 06'27" | 01:24'20" |
| 15 | 07'23" | 01:31'43" |
| 16 | 06'00" | 01:37'43" |
| 17 | 06'32" | 01:44'15" |
| 18 | 06'26" | 01:50'41" |
| 19 | 05'53" | 01:56'34" |
| 20 | 05'49" | 02:02'23" |
| 21 | 06'01" | 02:08'24" |
| 21.1 | 05'25" | 02:08'59" |
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