14.4 km | 01:19:40 | 05:33/km日期: 2015-10-14 05:27 - 卡路里: 1008 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'15" / 05'56" / 05'38" / 05'34" / 05'31" / 05'27" / 05'23" / 05'33" / 05'23" / 05'24" / 05'16" / 05'16" / 05'03" / 04'59" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'16") | 1000 / 1000 |
2 | | 05'50" (+00'51") | 1000 / 2000 |
3 | | 05'43" (+00'44") | 1000 / 3000 |
4 | | 05'33" (+00'34") | 1000 / 4000 |
5 | | 05'31" (+00'32") | 1000 / 5000 |
6 | | 05'27" (+00'28") | 1000 / 6000 |
7 | | 05'22" (+00'23") | 1000 / 7000 |
8 | | 05'32" (+00'33") | 1000 / 8000 |
9 | | 05'22" (+00'23") | 1000 / 9000 |
10 | | 05'24" (+00'25") | 1000 / 10000 |
11 | | 05'15" (+00'16") | 1000 / 11000 |
12 | | 05'15" (+00'16") | 1000 / 12000 |
13 | | 05'02" (+00'03") | 1000 / 13000 |
14 | | 04'59" | 1000 / 14000 |
15 | | 05'45" (+00'46") | 354 / 14354 |
10月累積里程 :
167.64 km 小侯牌 Zero V01 累積 :
11742.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'56" | 00:13'11" |
3 | 05'38" | 00:18'49" |
4 | 05'34" | 00:24'23" |
5 | 05'31" | 00:29'54" |
6 | 05'27" | 00:35'21" |
7 | 05'23" | 00:40'44" |
8 | 05'33" | 00:46'17" |
9 | 05'23" | 00:51'40" |
10 | 05'24" | 00:57'04" |
11 | 05'16" | 01:02'20" |
12 | 05'16" | 01:07'36" |
13 | 05'03" | 01:12'39" |
14 | 04'59" | 01:17'38" |
14.4 | 05'43" | 01:19'40" |