4.8 km | 00:32:14 | 06:43/km日期: 2015-10-13 19:46 - 卡路里: 196 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'39" / 06'48" / 06'44" / 06'43" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 06'47" (+00'08") | 1000 / 2000 |
3 | | 06'44" (+00'05") | 1000 / 3000 |
4 | | 06'43" (+00'04") | 1000 / 4000 |
5 | | 06'43" (+00'04") | 794 / 4794 |
10月累積里程 : 94.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'48" | 00:13'27" |
3 | 06'44" | 00:20'11" |
4 | 06'43" | 00:26'54" |
4.8 | 06'43" | 00:32'15" |