14.2 km | 01:33:23 | 06:35/km日期: 2015-10-08 16:21 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 791 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'44" / 06'52" / 06'48" / 07'56" / 06'28" / 06'44" / 07'53" / 06'40" / 06'44" / 06'32" / 08'18" / 06'16" / 06'40" / 06'40" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'30") | 1008 / 1008 |
2 | | 06'54" (+00'35") | 1000 / 2008 |
3 | | 06'47" (+00'28") | 992 / 3000 |
4 | | 06'40" (+00'21") | 1004 / 4005 |
5 | | 06'35" (+00'16") | 998 / 5003 |
6 | | 06'44" (+00'25") | 1002 / 6005 |
7 | | 06'49" (+00'30") | 1000 / 7006 |
8 | | 06'30" (+00'11") | 993 / 7999 |
9 | | 06'56" (+00'37") | 1006 / 9005 |
10 | | 06'28" (+00'09") | 991 / 9996 |
11 | | 06'25" (+00'06") | 1008 / 11005 |
12 | | 06'19" | 992 / 11997 |
13 | | 06'37" (+00'18") | 1004 / 13001 |
14 | | 06'44" (+00'25") | 991 / 13992 |
15 | | 10'42" (+04'23") | 14 / 14006 |
10月累積里程 :
120.20 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'52" | 00:13'36" |
3 | 06'48" | 00:20'24" |
4 | 07'56" | 00:28'20" |
5 | 06'28" | 00:34'48" |
6 | 06'44" | 00:41'32" |
7 | 07'53" | 00:49'25" |
8 | 06'40" | 00:56'05" |
9 | 06'44" | 01:02'49" |
10 | 06'32" | 01:09'21" |
11 | 08'18" | 01:17'39" |
12 | 06'16" | 01:23'55" |
13 | 06'40" | 01:30'35" |
14 | 06'40" | 01:37'15" |
14.0 | 161'54" | 01:38'23" |