21.2 km | 02:01:07 | 05:43/km日期: 2015-10-08 18:45 - 卡路里: 1428 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'35" / 05'36" / 05'43" / 05'48" / 05'31" / 05'32" / 05'43" / 05'48" / 05'44" / 06'03" / 05'40" / 05'47" / 05'28" / 05'47" / 05'32" / 06'00" / 05'39" / 05'44" / 05'39" / 06'00" / 05'51" / 06'15" /
10月累積里程 :
518.69 km 
puma sequence 累積 :
2526.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'43" | 00:16'54" |
4 | 05'48" | 00:22'42" |
5 | 05'31" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'43" | 00:39'28" |
8 | 05'48" | 00:45'16" |
9 | 05'44" | 00:51'00" |
10 | 06'03" | 00:57'03" |
11 | 05'40" | 01:02'43" |
12 | 05'47" | 01:08'30" |
13 | 05'28" | 01:13'58" |
14 | 05'47" | 01:19'45" |
15 | 05'32" | 01:25'17" |
16 | 06'00" | 01:31'17" |
17 | 05'39" | 01:36'56" |
18 | 05'44" | 01:42'40" |
19 | 05'39" | 01:48'19" |
20 | 06'00" | 01:54'19" |
21 | 05'51" | 02:00'10" |
21.2 | 06'14" | 02:01'07" |