18.1 km | 01:51:47 | 06:11/km日期: 2022-10-09 06:21 - 平均心率: 154 - 卡路里: 1342 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 91%
Pace: 07'02" / 06'32" / 06'58" / 06'05" / 06'03" / 06'04" / 05'51" / 05'49" / 05'03" / 06'30" / 05'52" / 05'43" / 05'53" / 05'48" / 08'30" / 06'02" / 07'17" / 06'46" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'41") | 5000 / 5000 |
| 2 | | 05'51" | 5000 / 10000 |
| 3 | | 05'51" | 5000 / 15000 |
| 4 | | 06'40" (+00'49") | 3073 / 18073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
260.12 km 
adidas Takumi San 8 累積 :
654.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'32" | 00:13'34" |
| 3 | 06'58" | 00:20'32" |
| 4 | 06'05" | 00:26'37" |
| 5 | 06'03" | 00:32'40" |
| 6 | 06'04" | 00:38'44" |
| 7 | 05'51" | 00:44'35" |
| 8 | 05'49" | 00:50'24" |
| 9 | 05'03" | 00:55'27" |
| 10 | 06'30" | 01:01'57" |
| 11 | 05'52" | 01:07'49" |
| 12 | 05'43" | 01:13'32" |
| 13 | 05'53" | 01:19'25" |
| 14 | 05'48" | 01:25'13" |
| 15 | 08'30" | 01:33'43" |
| 16 | 06'02" | 01:39'45" |
| 17 | 07'17" | 01:47'02" |
| 18 | 06'46" | 01:53'48" |
| 18.1 | 06'07" | 01:54'15" |
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