20.0 km | 01:46:29 | 05:19/km日期: 2015-10-10 16:30 - 地點: 林厝分隊 - 天氣: 晴 - 卡路里: 1296 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'07" / 06'07" / 05'58" / 05'32" / 05'10" / 05'29" / 05'09" / 05'14" / 05'12" / 05'41" / 05'07" / 04'40" / 04'51" / 05'10" / 05'11" / 04'59" / 05'21" / 05'09" / 05'16" / 1275'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'21") | 911 / 911 |
2 | | 06'08" (+01'24") | 989 / 1900 |
3 | | 05'51" (+01'07") | 1000 / 2900 |
4 | | 05'28" (+00'44") | 1013 / 3913 |
5 | | 05'21" (+00'37") | 998 / 4912 |
6 | | 05'20" (+00'36") | 997 / 5909 |
7 | | 05'15" (+00'31") | 1007 / 6917 |
8 | | 05'13" (+00'29") | 996 / 7914 |
9 | | 05'09" (+00'25") | 1001 / 8915 |
10 | | 05'48" (+01'04") | 1017 / 9933 |
11 | | 04'59" (+00'15") | 995 / 10929 |
12 | | 04'44" | 994 / 11923 |
13 | | 04'53" (+00'09") | 1005 / 12928 |
14 | | 05'10" (+00'26") | 1011 / 13940 |
15 | | 05'11" (+00'27") | 996 / 14936 |
16 | | 04'58" (+00'14") | 1005 / 15942 |
17 | | 05'10" (+00'26") | 1004 / 16946 |
18 | | 05'18" (+00'34") | 990 / 17937 |
19 | | 05'09" (+00'25") | 1013 / 18951 |
20 | | 04'54" (+00'10") | 992 / 19943 |
21 | | 10'09" (+05'25") | 60 / 20004 |
10月累積里程 : 435.32 km
Android - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 05'58" | 00:18'12" |
4 | 05'32" | 00:23'44" |
5 | 05'10" | 00:28'54" |
6 | 05'29" | 00:34'23" |
7 | 05'09" | 00:39'32" |
8 | 05'14" | 00:44'46" |
9 | 05'12" | 00:49'58" |
10 | 05'41" | 00:55'39" |
11 | 05'07" | 01:00'46" |
12 | 04'40" | 01:05'26" |
13 | 04'51" | 01:10'17" |
14 | 05'10" | 01:15'27" |
15 | 05'11" | 01:20'38" |
16 | 04'59" | 01:25'37" |
17 | 05'21" | 01:30'58" |
18 | 05'09" | 01:36'07" |
19 | 05'16" | 01:41'23" |
20.0 | 05'04" | 01:46'29" |