20.9 km | 03:23:44 | 09:45/km日期: 2022-10-08 15:24 - 總爬升: 125 m - 地點: 大甲 - 卡路里: 1222 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 68%
Pace: 10'54" / 10'27" / 10'22" / 10'15" / 10'41" / 10'14" / 10'45" / 10'28" / 10'33" / 10'20" / 10'19" / 10'29" / 10'52" / 11'10" / 10'49" / 10'27" / 11'02" / 05'37" / 04'41" / 04'31" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+08'08") | 499 / 499 |
2 | | 10'38" (+07'50") | 496 / 996 |
3 | | 10'14" (+07'26") | 506 / 1502 |
4 | | 10'38" (+07'50") | 495 / 1997 |
5 | | 10'18" (+07'30") | 499 / 2497 |
6 | | 10'35" (+07'47") | 507 / 3004 |
7 | | 10'12" (+07'24") | 503 / 3507 |
8 | | 10'11" (+07'23") | 501 / 4009 |
9 | | 10'35" (+07'47") | 495 / 4505 |
10 | | 10'52" (+08'04") | 499 / 5005 |
11 | | 09'44" (+06'56") | 500 / 5506 |
12 | | 10'49" (+08'01") | 494 / 6000 |
13 | | 10'27" (+07'39") | 511 / 6512 |
14 | | 10'48" (+08'00") | 499 / 7012 |
15 | | 10'35" (+07'47") | 505 / 7517 |
16 | | 10'33" (+07'45") | 497 / 8014 |
17 | | 10'40" (+07'52") | 505 / 8520 |
18 | | 10'23" (+07'35") | 497 / 9017 |
19 | | 10'27" (+07'39") | 495 / 9513 |
20 | | 10'14" (+07'26") | 504 / 10018 |
21 | | 10'07" (+07'19") | 495 / 10513 |
22 | | 10'25" (+07'37") | 507 / 11020 |
23 | | 10'23" (+07'35") | 498 / 11519 |
24 | | 10'36" (+07'48") | 499 / 12018 |
25 | | 10'56" (+08'08") | 502 / 12521 |
26 | | 10'35" (+07'47") | 507 / 13028 |
27 | | 10'58" (+08'10") | 489 / 13517 |
28 | | 11'24" (+08'36") | 508 / 14026 |
29 | | 10'54" (+08'06") | 499 / 14525 |
30 | | 10'53" (+08'05") | 509 / 15035 |
31 | | 10'28" (+07'40") | 487 / 15522 |
32 | | 10'36" (+07'48") | 513 / 16035 |
33 | | 11'04" (+08'16") | 499 / 16535 |
34 | | 10'47" (+07'59") | 497 / 17033 |
35 | | 07'53" (+05'05") | 505 / 17538 |
36 | | 02'48" | 503 / 18041 |
37 | | 03'44" (+00'56") | 495 / 18536 |
38 | | 05'27" (+02'39") | 527 / 19064 |
39 | | 03'19" (+00'31") | 505 / 19569 |
40 | | 05'38" (+02'50") | 505 / 20074 |
41 | | 03'09" (+00'21") | 506 / 20580 |
42 | | 10'19" (+07'31") | 377 / 20958 |
台中黃肇璟
台中黃肇璟