14.0 km | 01:25:27 | 06:05/km日期: 2015-10-06 05:03 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 1037 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'20" / 06'20" / 06'26" / 06'28" / 06'05" / 06'03" / 06'05" / 06'02" / 05'56" / 05'58" / 05'43" / 05'54" / 05'49" / 05'40" / 30'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'40") | 1005 / 1005 |
2 | | 06'18" (+00'39") | 1003 / 2009 |
3 | | 06'26" (+00'47") | 1012 / 3021 |
4 | | 06'27" (+00'48") | 998 / 4019 |
5 | | 06'04" (+00'25") | 1004 / 5024 |
6 | | 06'04" (+00'25") | 1008 / 6033 |
7 | | 06'03" (+00'24") | 1010 / 7043 |
8 | | 06'02" (+00'23") | 1010 / 8054 |
9 | | 05'57" (+00'18") | 1003 / 9058 |
10 | | 05'55" (+00'16") | 1003 / 10061 |
11 | | 05'43" (+00'04") | 1009 / 11071 |
12 | | 05'55" (+00'16") | 1007 / 12078 |
13 | | 05'46" (+00'07") | 1007 / 13086 |
14 | | 05'39" | 1002 / 14088 |
10月累積里程 :
498.99 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'20" | 00:12'40" |
3 | 06'26" | 00:19'06" |
4 | 06'28" | 00:25'34" |
5 | 06'05" | 00:31'39" |
6 | 06'03" | 00:37'42" |
7 | 06'05" | 00:43'47" |
8 | 06'02" | 00:49'49" |
9 | 05'56" | 00:55'45" |
10 | 05'58" | 01:01'43" |
11 | 05'43" | 01:07'26" |
12 | 05'54" | 01:13'20" |
13 | 05'49" | 01:19'09" |
14 | 05'40" | 01:24'49" |
14.0 | 30'09" | 01:25'27" |