6.9 km | 00:41:35 | 06:03/km日期: 2013-06-18 18:22 - 地點: 鹿港鎮立運動場 - 天氣: 炎熱 - 卡路里: 362 Cal - 溫度: 31°C - 濕度: 56%
Pace: 06'43" / 06'26" / 06'07" / 05'49" / 05'38" / 06'17" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'14") | 413 / 413 |
2 | | 06'41" (+01'12") | 428 / 842 |
3 | | 06'40" (+01'11") | 424 / 1266 |
4 | | 06'25" (+00'56") | 420 / 1687 |
5 | | 06'11" (+00'42") | 416 / 2104 |
6 | | 06'25" (+00'56") | 425 / 2530 |
7 | | 05'50" (+00'21") | 416 / 2946 |
8 | | 05'58" (+00'29") | 423 / 3370 |
9 | | 05'48" (+00'19") | 413 / 3783 |
10 | | 05'29" | 410 / 4193 |
11 | | 05'38" (+00'09") | 422 / 4616 |
12 | | 05'44" (+00'15") | 418 / 5034 |
13 | | 06'11" (+00'42") | 419 / 5453 |
14 | | 06'21" (+00'52") | 419 / 5873 |
15 | | 06'16" (+00'47") | 414 / 6287 |
16 | | 06'16" (+00'47") | 422 / 6709 |
6月累積里程 : 163.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'26" | 00:13'09" |
3 | 06'07" | 00:19'16" |
4 | 05'49" | 00:25'05" |
5 | 05'38" | 00:30'43" |
6 | 06'17" | 00:37'00" |
6.9 | 05'21" | 00:41'35" |