5.1 km | 00:29:44 | 05:53/km日期: 2015-10-01 23:02 - 卡路里: 361 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'04" / 05'46" / 05'49" / 05'49" / 06'02" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'22") | 468 / 468 |
2 | | 06'00" (+00'23") | 447 / 916 |
3 | | 05'43" (+00'06") | 451 / 1367 |
4 | | 05'52" (+00'15") | 442 / 1810 |
5 | | 06'00" (+00'23") | 442 / 2252 |
6 | | 05'37" | 450 / 2703 |
7 | | 05'42" (+00'05") | 449 / 3152 |
8 | | 05'46" (+00'09") | 456 / 3608 |
9 | | 06'01" (+00'24") | 461 / 4070 |
10 | | 05'58" (+00'21") | 452 / 4522 |
11 | | 06'01" (+00'24") | 452 / 4975 |
12 | | 05'48" (+00'11") | 71 / 5047 |
13 | | 08'13" (+02'36") | 4 / 5051 |
10月累積里程 : 98.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'46" | 00:11'50" |
3 | 05'49" | 00:17'39" |
4 | 05'49" | 00:23'28" |
5 | 06'02" | 00:29'30" |
5.1 | 04'33" | 00:29'44" |