39.0 km | 13:45:00 | 21:09/km日期: 2022-10-01 03:56 - 總爬升: 1710 m - 地點: 能高越嶺古道 - 天氣: 晴 - 卡路里: 1328 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 100%
Pace: 12'20" / 12'11" / 12'50" / 10'35" / 12'49" / 11'56" / 11'37" / 16'08" / 14'30" / 13'06" / 10'28" / 12'24" / 12'23" / 28'51" / 13'46" / 13'25" / 64'31" / 30'39" / 54'58" / 29'16" / 50'29" / 53'12" / 30'43" / 15'56" / 18'44" / 20'53" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'29" (+03'01") | 1000 / 1000 |
2 | | 12'11" (+01'43") | 1000 / 2000 |
3 | | 12'50" (+02'22") | 1000 / 3000 |
4 | | 10'34" (+00'06") | 1000 / 4000 |
5 | | 12'49" (+02'21") | 1000 / 5000 |
6 | | 11'55" (+01'27") | 1000 / 6000 |
7 | | 11'37" (+01'09") | 1000 / 7000 |
8 | | 16'07" (+05'39") | 1000 / 8000 |
9 | | 14'29" (+04'01") | 1000 / 9000 |
10 | | 13'05" (+02'37") | 1000 / 10000 |
11 | | 10'28" | 1000 / 11000 |
12 | | 12'23" (+01'55") | 1000 / 12000 |
13 | | 12'23" (+01'55") | 1000 / 13000 |
14 | | 28'50" (+18'22") | 1000 / 14000 |
15 | | 13'45" (+03'17") | 1000 / 15000 |
16 | | 13'25" (+02'57") | 1000 / 16000 |
17 | | 01:04'30" (+54'02") | 1000 / 17000 |
18 | | 30'38" (+20'10") | 1000 / 18000 |
19 | | 54'58" (+44'30") | 1000 / 19000 |
20 | | 29'15" (+18'47") | 1000 / 20000 |
21 | | 50'28" (+40'00") | 1000 / 21000 |
22 | | 53'12" (+42'44") | 1000 / 22000 |
23 | | 30'42" (+20'14") | 1000 / 23000 |
24 | | 15'56" (+05'28") | 1000 / 24000 |
25 | | 18'43" (+08'15") | 1000 / 25000 |
26 | | 20'53" (+10'25") | 1000 / 26000 |
27 | | 01:11'41" (+01'13") | 578 / 26578 |
10月累積里程 : 92.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'20" | 00:12'20" |
2 | 12'11" | 00:24'31" |
3 | 12'50" | 00:37'21" |
4 | 10'35" | 00:47'56" |
5 | 12'49" | 01:00'45" |
6 | 11'56" | 01:12'41" |
7 | 11'37" | 01:24'18" |
8 | 16'08" | 01:40'26" |
9 | 14'30" | 01:54'56" |
10 | 13'06" | 02:08'02" |
11 | 10'28" | 02:18'30" |
12 | 12'24" | 02:30'54" |
13 | 12'23" | 02:43'17" |
14 | 28'51" | 03:12'08" |
15 | 13'46" | 03:25'54" |
16 | 13'25" | 03:39'19" |
17 | 64'31" | 04:43'50" |
18 | 30'39" | 05:14'29" |
19 | 54'58" | 06:09'27" |
20 | 29'16" | 06:38'43" |
21 | 50'29" | 07:29'12" |
22 | 53'12" | 08:22'24" |
23 | 30'43" | 08:53'07" |
24 | 15'56" | 09:09'03" |
25 | 18'44" | 09:27'47" |
26 | 20'53" | 09:48'40" |
26.6 | 65'35" | 10:26'36" |