10.2 km | 01:15:34 | 07:23/km日期: 2022-09-28 05:52 - 卡路里: 735 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 70%
Pace: 07'08" / 13'58" / 06'49" / 07'17" / 07'40" / 06'34" / 09'53" / 08'02" / 30'01" / 09'50" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'09") | 1000 / 1000 |
2 | | 06'51" (+00'53") | 1000 / 2000 |
3 | | 06'43" (+00'45") | 1000 / 3000 |
4 | | 07'16" (+01'18") | 1000 / 4000 |
5 | | 06'48" (+00'50") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 08'07" (+02'09") | 1000 / 7000 |
8 | | 07'52" (+01'54") | 1000 / 8000 |
9 | | 09'02" (+03'04") | 1000 / 9000 |
10 | | 07'14" (+01'16") | 1000 / 10000 |
11 | | 11'19" (+05'21") | 221 / 10221 |
9月累積里程 : 73.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 13'58" | 00:21'06" |
3 | 06'49" | 00:27'55" |
4 | 07'17" | 00:35'12" |
5 | 07'40" | 00:42'52" |
6 | 06'34" | 00:49'26" |
7 | 09'53" | 00:59'19" |
8 | 08'02" | 01:07'21" |
9 | 30'01" | 01:37'22" |
10 | 09'50" | 01:47'12" |
10.2 | 11'17" | 01:49'42" |