21.0 km | 06:53:20 | 19:42/km日期: 2022-09-29 06:08 - 卡路里: 1132 Cal - 溫度: 25°C - 濕度: 89%
Pace: 09'22" / 09'50" / 15'20" / 14'59" / 19'00" / 19'10" / 03'58" / 02'26" / 01'49" / 03'17" / 01'25" / 01'58" / 28'49" / 43'24" / 02'11" / 03'42" / 03'20" / 02'51" / 141'25" / 33'23" / 51'41" / 00'01" /
9月累積里程 : 20.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 09'50" | 00:19'12" |
3 | 15'20" | 00:34'32" |
4 | 14'59" | 00:49'31" |
5 | 19'00" | 01:08'31" |
6 | 19'10" | 01:27'41" |
7 | 03'58" | 01:31'39" |
8 | 02'26" | 01:34'05" |
9 | 01'49" | 01:35'54" |
10 | 03'17" | 01:39'11" |
11 | 01'25" | 01:40'36" |
12 | 01'58" | 01:42'34" |
13 | 28'49" | 02:11'23" |
14 | 43'24" | 02:54'47" |
15 | 02'11" | 02:56'58" |
16 | 03'42" | 03:00'40" |
17 | 03'20" | 03:04'00" |
18 | 02'51" | 03:06'51" |
19 | 141'25" | 05:28'16" |
20 | 33'23" | 06:01'39" |
21 | 51'41" | 06:53'20" |
21.0 | 00'-31" | 06:53'21" |