6.5 km | 00:37:26 | 05:45/km日期: 2022-08-14 05:45 - 卡路里: 410 Cal - 平均步頻: 180
Pace: 06'27" / 05'54" / 05'16" / 05'24" / 05'26" / 05'58" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'12") | 1000 / 1000 |
2 | | 05'49" (+00'31") | 1000 / 2000 |
3 | | 05'19" (+00'01") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'29" (+00'11") | 1000 / 5000 |
6 | | 05'56" (+00'38") | 1000 / 6000 |
7 | | 05'59" (+00'41") | 505 / 6505 |
8月累積里程 : 245.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'54" | 00:12'21" |
3 | 05'16" | 00:17'37" |
4 | 05'24" | 00:23'01" |
5 | 05'26" | 00:28'27" |
6 | 05'58" | 00:34'25" |
6.5 | 05'48" | 00:37'21" |