28.1 km | 04:05:11 | 08:42/km日期: 2022-10-01 05:30 - 總爬升: 442 m - 平均心率: 145 - 卡路里: 1469 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 96%
Pace: 06'01" / 06'19" / 06'24" / 06'40" / 08'14" / 06'58" / 06'57" / 08'49" / 07'34" / 07'39" / 10'06" / 10'40" / 07'23" / 07'36" / 07'36" / 09'03" / 12'55" / 10'25" / 07'02" / 08'09" / 08'35" / 10'54" / 11'11" / 19'35" / 07'56" / 10'01" / 18'25" / 59'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'04") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'24" (+00'05") | 1000 / 3000 |
4 | | 06'38" (+00'19") | 1000 / 4000 |
5 | | 06'45" (+00'26") | 1000 / 5000 |
6 | | 06'57" (+00'38") | 1000 / 6000 |
7 | | 06'57" (+00'38") | 1000 / 7000 |
8 | | 08'48" (+02'29") | 1000 / 8000 |
9 | | 07'33" (+01'14") | 1000 / 9000 |
10 | | 07'39" (+01'20") | 1000 / 10000 |
11 | | 10'05" (+03'46") | 1000 / 11000 |
12 | | 10'39" (+04'20") | 1000 / 12000 |
13 | | 07'23" (+01'04") | 1000 / 13000 |
14 | | 07'35" (+01'16") | 1000 / 14000 |
15 | | 07'36" (+01'17") | 1000 / 15000 |
16 | | 09'03" (+02'44") | 1000 / 16000 |
17 | | 09'36" (+03'17") | 1000 / 17000 |
18 | | 10'24" (+04'05") | 1000 / 18000 |
19 | | 07'02" (+00'43") | 1000 / 19000 |
20 | | 08'09" (+01'50") | 1000 / 20000 |
21 | | 08'34" (+02'15") | 1000 / 21000 |
22 | | 10'41" (+04'22") | 1000 / 22000 |
23 | | 11'22" (+05'03") | 1000 / 23000 |
24 | | 19'35" (+13'16") | 1000 / 24000 |
25 | | 07'55" (+01'36") | 1000 / 25000 |
26 | | 10'01" (+03'42") | 1000 / 26000 |
27 | | 07'59" (+01'40") | 1000 / 27000 |
28 | | 08'57" (+02'38") | 1000 / 28000 |
29 | | 13'19" (+07'00") | 148 / 28148 |
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