4.7 km | 00:38:37 | 08:08/km日期: 2022-09-29 17:56 - 卡路里: 376 Cal - 平均步頻: 164
Pace: 08'49" / 07'02" / 09'04" / 08'13" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+01'46") | 1000 / 1000 |
2 | | 07'02" | 1000 / 2001 |
3 | | 09'03" (+02'01") | 1000 / 3002 |
4 | | 08'12" (+01'10") | 1000 / 4003 |
5 | | 07'22" (+00'20") | 743 / 4747 |
9月累積里程 : 17.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'02" | 00:15'51" |
3 | 09'04" | 00:24'55" |
4 | 08'13" | 00:33'08" |
4.7 | 07'21" | 00:38'38" |