13.7 km | 01:12:18 | 05:17/km日期: 2015-10-06 18:40 - 總爬升: 146 m - 地點: 溫診所 - 天氣: 有風 - 卡路里: 698 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'44" / 05'10" / 05'05" / 06'10" / 05'19" / 04'47" / 04'47" / 05'15" / 05'09" / 05'19" / 05'17" / 05'31" / 05'19" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'55") | 992 / 992 |
| 2 | | 05'09" (+00'23") | 1005 / 1997 |
| 3 | | 05'02" (+00'16") | 1001 / 2999 |
| 4 | | 06'10" (+01'24") | 1014 / 4014 |
| 5 | | 05'18" (+00'32") | 1000 / 5014 |
| 6 | | 04'48" (+00'02") | 994 / 6008 |
| 7 | | 04'46" | 1000 / 7009 |
| 8 | | 05'14" (+00'28") | 1001 / 8010 |
| 9 | | 05'08" (+00'22") | 1001 / 9011 |
| 10 | | 05'19" (+00'33") | 999 / 10011 |
| 11 | | 05'18" (+00'32") | 1012 / 11024 |
| 12 | | 05'29" (+00'43") | 990 / 12014 |
| 13 | | 05'22" (+00'36") | 1005 / 13019 |
| 14 | | 05'19" (+00'33") | 629 / 13649 |
10月累積里程 :
176.47 km 
美津濃 Wave Rider 18 藍 累積 :
1940.8 kmAndroid - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'10" | 00:10'54" |
| 3 | 05'05" | 00:15'59" |
| 4 | 06'10" | 00:22'09" |
| 5 | 05'19" | 00:27'28" |
| 6 | 04'47" | 00:32'15" |
| 7 | 04'47" | 00:37'02" |
| 8 | 05'15" | 00:42'17" |
| 9 | 05'09" | 00:47'26" |
| 10 | 05'19" | 00:52'45" |
| 11 | 05'17" | 00:58'02" |
| 12 | 05'31" | 01:03'33" |
| 13 | 05'19" | 01:08'52" |
| 13.6 | 05'17" | 01:12'18" |
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