17.0 km | 01:32:59 | 05:27/km日期: 2022-10-01 05:33 - 平均心率: 152 - 卡路里: 1487 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 96%
Pace: 05'23" / 05'23" / 06'47" / 05'28" / 05'24" / 07'55" / 05'23" / 05'24" / 06'54" / 05'26" / 05'26" / 09'34" / 07'22" / 05'31" / 09'48" / 05'39" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'23" (+00'02") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'25" (+00'04") | 1000 / 10000 |
| 11 | | 05'26" (+00'05") | 1000 / 11000 |
| 12 | | 05'26" (+00'05") | 1000 / 12000 |
| 13 | | 05'22" (+00'01") | 1000 / 13000 |
| 14 | | 05'30" (+00'09") | 1000 / 14000 |
| 15 | | 05'36" (+00'15") | 1000 / 15000 |
| 16 | | 05'38" (+00'17") | 1000 / 16000 |
| 17 | | 05'41" (+00'20") | 1000 / 17000 |
| 18 | | 05'38" (+00'17") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 257.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 06'47" | 00:17'33" |
| 4 | 05'28" | 00:23'01" |
| 5 | 05'24" | 00:28'25" |
| 6 | 07'55" | 00:36'20" |
| 7 | 05'23" | 00:41'43" |
| 8 | 05'24" | 00:47'07" |
| 9 | 06'54" | 00:54'01" |
| 10 | 05'26" | 00:59'27" |
| 11 | 05'26" | 01:04'53" |
| 12 | 09'34" | 01:14'27" |
| 13 | 07'22" | 01:21'49" |
| 14 | 05'31" | 01:27'20" |
| 15 | 09'48" | 01:37'08" |
| 16 | 05'39" | 01:42'47" |
| 17 | 05'41" | 01:48'28" |
| 17.0 | 04'44" | 01:48'31" |
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