10.5 km | 00:57:18 | 05:25/km日期: 2015-10-05 08:08 - 卡路里: 569 Cal - 總步數: 11126 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'08" / 05'35" / 05'24" / 05'37" / 05'25" / 05'33" / 05'29" / 05'32" / 05'37" / 05'02" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'01") | 1003 / 1003 | 186 / 104 |
2 | | 05'33" (+00'28") | 1003 / 2007 | 190 / 94 |
3 | | 05'24" (+00'19") | 1007 / 3014 | 194 / 94 |
4 | | 05'33" (+00'28") | 1001 / 4016 | 195 / 91 |
5 | | 05'24" (+00'19") | 1000 / 5016 | 196 / 94 |
6 | | 05'33" (+00'28") | 1006 / 6023 | 196 / 91 |
7 | | 05'25" (+00'20") | 1000 / 7024 | 193 / 95 |
8 | | 05'33" (+00'28") | 1006 / 8030 | 194 / 92 |
9 | | 05'35" (+00'30") | 1001 / 9032 | 194 / 92 |
10 | | 05'05" | 1002 / 10035 | 197 / 99 |
11 | | 05'07" (+00'02") | 549 / 10584 | 196 / 99 |
10月累積里程 : 152.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'35" | 00:10'43" |
3 | 05'24" | 00:16'07" |
4 | 05'37" | 00:21'44" |
5 | 05'25" | 00:27'09" |
6 | 05'33" | 00:32'42" |
7 | 05'29" | 00:38'11" |
8 | 05'32" | 00:43'43" |
9 | 05'37" | 00:49'20" |
10 | 05'02" | 00:54'22" |
10.5 | 05'20" | 00:57'18" |