7.5 km | 00:45:02 | 05:58/km日期: 2022-09-10 07:02 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74%
Pace: 05'56" / 05'57" / 05'47" / 05'42" / 05'25" / 15'28" / 06'37" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'31") | 1000 / 1000 |
2 | | 05'56" (+00'31") | 1000 / 2000 |
3 | | 05'47" (+00'22") | 1000 / 3000 |
4 | | 05'41" (+00'16") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 06'17" (+00'52") | 1000 / 6000 |
7 | | 06'37" (+01'12") | 1000 / 7000 |
8 | | 06'17" (+00'52") | 529 / 7529 |
9月累積里程 : 22.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 05'47" | 00:17'40" |
4 | 05'42" | 00:23'22" |
5 | 05'25" | 00:28'47" |
6 | 15'28" | 00:44'15" |
7 | 06'37" | 00:50'52" |
7.5 | 06'15" | 00:54'11" |