16.0 km | 01:33:33 | 05:50/km日期: 2015-10-01 18:46 - 地點: 世運捷運站 - 天氣: 熱 - 卡路里: 1110 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'54" / 05'38" / 05'38" / 05'43" / 05'43" / 05'36" / 05'43" / 05'53" / 05'45" / 05'44" / 06'00" / 06'57" / 05'49" / 05'25" / 05'29" / 05'36" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'31") | 1014 / 1014 |
2 | | 05'37" (+00'16") | 1020 / 2035 |
3 | | 05'37" (+00'16") | 1005 / 3040 |
4 | | 05'44" (+00'23") | 1013 / 4054 |
5 | | 05'42" (+00'21") | 1008 / 5062 |
6 | | 05'37" (+00'16") | 1008 / 6070 |
7 | | 05'42" (+00'21") | 1010 / 7081 |
8 | | 05'52" (+00'31") | 999 / 8080 |
9 | | 05'46" (+00'25") | 1004 / 9085 |
10 | | 05'44" (+00'23") | 1011 / 10096 |
11 | | 06'00" (+00'39") | 1003 / 11100 |
12 | | 06'53" (+01'32") | 1013 / 12113 |
13 | | 05'50" (+00'29") | 1008 / 13121 |
14 | | 05'21" | 1008 / 14129 |
15 | | 05'29" (+00'08") | 1009 / 15139 |
16 | | 05'36" (+00'15") | 1009 / 16148 |
10月累積里程 :
498.99 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'38" | 00:11'32" |
3 | 05'38" | 00:17'10" |
4 | 05'43" | 00:22'53" |
5 | 05'43" | 00:28'36" |
6 | 05'36" | 00:34'12" |
7 | 05'43" | 00:39'55" |
8 | 05'53" | 00:45'48" |
9 | 05'45" | 00:51'33" |
10 | 05'44" | 00:57'17" |
11 | 06'00" | 01:03'17" |
12 | 06'57" | 01:10'14" |
13 | 05'49" | 01:16'03" |
14 | 05'25" | 01:21'28" |
15 | 05'29" | 01:26'57" |
16 | 05'36" | 01:32'33" |
16.0 | 40'00" | 01:33'33" |