12.8 km | 01:47:47 | 08:25/km日期: 2022-09-14 18:24 - 卡路里: 714 Cal
Pace: 08'40" / 07'38" / 07'17" / 08'38" / 06'33" / 07'39" / 06'23" / 06'35" / 07'17" / 08'48" / 11'12" / 10'48" / 12'56" /
9月累積里程 : 234.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'38" | 00:16'18" |
3 | 07'17" | 00:23'35" |
4 | 08'38" | 00:32'13" |
5 | 06'33" | 00:38'46" |
6 | 07'39" | 00:46'25" |
7 | 06'23" | 00:52'48" |
8 | 06'35" | 00:59'23" |
9 | 07'17" | 01:06'40" |
10 | 08'48" | 01:15'28" |
11 | 11'12" | 01:26'40" |
12 | 10'48" | 01:37'28" |
12.8 | 12'31" | 01:47'49" |