7.2 km | 02:48:30 | 23:16/km日期: 2022-09-17 09:28 - 卡路里: 509 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 61%
Pace: 34'16" / 29'58" / 28'36" / 21'35" / 20'34" / 17'01" / 13'28" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'16" (+20'49") | 1000 / 1000 |
2 | | 29'58" (+16'31") | 1000 / 2000 |
3 | | 28'34" (+15'07") | 1000 / 3000 |
4 | | 21'36" (+08'09") | 1000 / 4000 |
5 | | 20'33" (+07'06") | 1000 / 5000 |
6 | | 17'01" (+03'34") | 1000 / 6000 |
7 | | 13'27" | 1000 / 7000 |
8 | | 12'46" | 238 / 7238 |
9月累積里程 : 31.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'16" | 00:34'16" |
2 | 29'58" | 01:04'14" |
3 | 28'36" | 01:32'50" |
4 | 21'35" | 01:54'25" |
5 | 20'34" | 02:14'59" |
6 | 17'01" | 02:32'00" |
7 | 13'28" | 02:45'28" |
7.2 | 12'43" | 02:48'30" |