5.4 km | 00:40:38 | 07:30/km日期: 2022-09-20 20:01 - 卡路里: 271 Cal - 平均步頻: 182
Pace: 06'59" / 06'59" / 06'46" / 07'06" / 07'18" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'13") | 1000 / 1000 |
2 | | 06'58" (+00'12") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 07'06" (+00'20") | 1000 / 4000 |
5 | | 07'17" (+00'31") | 1000 / 5000 |
6 | | 13'19" (+06'33") | 413 / 5413 |
9月累積里程 : 78.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'59" | 00:13'58" |
3 | 06'46" | 00:20'44" |
4 | 07'06" | 00:27'50" |
5 | 07'18" | 00:35'08" |
5.4 | 13'17" | 00:40'38" |