17.3 km | 01:54:00 | 06:36/km日期: 2022-09-20 03:49 - 平均心率: 152 - 卡路里: 1047 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 66%
Pace: 09'14" / 07'59" / 07'04" / 06'37" / 06'30" / 06'29" / 06'25" / 06'43" / 07'43" / 05'36" / 05'33" / 06'15" / 06'20" / 06'17" / 06'13" / 06'25" / 06'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'41") | 1000 / 1000 |
| 2 | | 07'58" (+02'26") | 1000 / 2000 |
| 3 | | 07'04" (+01'32") | 1000 / 3000 |
| 4 | | 06'36" (+01'04") | 1000 / 4000 |
| 5 | | 06'29" (+00'57") | 1000 / 5000 |
| 6 | | 06'29" (+00'57") | 1000 / 6000 |
| 7 | | 06'25" (+00'53") | 1000 / 7000 |
| 8 | | 06'42" (+01'10") | 1000 / 8000 |
| 9 | | 06'27" (+00'55") | 1000 / 9000 |
| 10 | | 05'36" (+00'04") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 06'15" (+00'43") | 1000 / 12000 |
| 13 | | 06'20" (+00'48") | 1000 / 13000 |
| 14 | | 06'17" (+00'45") | 1000 / 14000 |
| 15 | | 06'12" (+00'40") | 1000 / 15000 |
| 16 | | 06'24" (+00'52") | 1000 / 16000 |
| 17 | | 06'17" (+00'45") | 1000 / 17000 |
| 18 | | 06'03" (+00'31") | 265 / 17265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 523.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'59" | 00:17'13" |
| 3 | 07'04" | 00:24'17" |
| 4 | 06'37" | 00:30'54" |
| 5 | 06'30" | 00:37'24" |
| 6 | 06'29" | 00:43'53" |
| 7 | 06'25" | 00:50'18" |
| 8 | 06'43" | 00:57'01" |
| 9 | 07'43" | 01:04'44" |
| 10 | 05'36" | 01:10'20" |
| 11 | 05'33" | 01:15'53" |
| 12 | 06'15" | 01:22'08" |
| 13 | 06'20" | 01:28'28" |
| 14 | 06'17" | 01:34'45" |
| 15 | 06'13" | 01:40'58" |
| 16 | 06'25" | 01:47'23" |
| 17 | 06'17" | 01:53'40" |
| 17.3 | 06'23" | 01:55'22" |
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