10.0 km | 01:05:05 | 06:30/km日期: 2015-09-30 19:04 - 卡路里: 747 Cal - 總步數: 10876 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'10" / 05'47" / 06'27" / 06'32" / 06'22" / 06'34" / 07'02" / 07'12" / 06'27" / 06'24" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'23") | 1000 / 1000 | 167 / 97 |
2 | | 05'46" | 1002 / 2002 | 169 / 102 |
3 | | 06'24" (+00'38") | 1005 / 3008 | 168 / 92 |
4 | | 06'31" (+00'45") | 1000 / 4009 | 169 / 90 |
5 | | 06'21" (+00'35") | 1000 / 5009 | 169 / 92 |
6 | | 06'32" (+00'46") | 1004 / 6014 | 168 / 90 |
7 | | 07'04" (+01'18") | 1003 / 7017 | 160 / 88 |
8 | | 07'07" (+01'21") | 1008 / 8025 | 168 / 83 |
9 | | 06'26" (+00'40") | 1002 / 9028 | 165 / 93 |
10 | | 06'23" (+00'37") | 1001 / 10029 | 164 / 95 |
9月累積里程 :
86.56 km Nike free 3.0 累積 :
887.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'47" | 00:11'57" |
3 | 06'27" | 00:18'24" |
4 | 06'32" | 00:24'56" |
5 | 06'22" | 00:31'18" |
6 | 06'34" | 00:37'52" |
7 | 07'02" | 00:44'54" |
8 | 07'12" | 00:52'06" |
9 | 06'27" | 00:58'33" |
10 | 06'24" | 01:04'57" |
10.0 | 12'49" | 01:05'05" |