21.0 km | 01:54:51 | 05:28/km日期: 2015-09-26 07:05 - 總爬升: 241 m - 卡路里: 1226 Cal - 總步數: 20216 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'15" / 05'27" / 05'21" / 05'22" / 05'14" / 05'56" / 05'26" / 05'22" / 05'11" / 05'12" / 05'26" / 05'42" / 05'46" / 05'25" / 05'37" / 05'28" / 05'29" / 05'31" / 05'25" / 05'29" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'10") | 1004 / 1004 | 170 / 109 |
| 2 | | 05'25" (+00'16") | 1004 / 2009 | 175 / 105 |
| 3 | | 05'18" (+00'09") | 1000 / 3009 | 176 / 107 |
| 4 | | 05'22" (+00'13") | 1006 / 4015 | 176 / 105 |
| 5 | | 05'12" (+00'03") | 1005 / 5020 | 177 / 108 |
| 6 | | 05'54" (+00'45") | 1006 / 6026 | 177 / 95 |
| 7 | | 05'23" (+00'14") | 1005 / 7032 | 177 / 104 |
| 8 | | 05'21" (+00'12") | 1001 / 8033 | 174 / 106 |
| 9 | | 05'09" | 1005 / 9039 | 177 / 109 |
| 10 | | 05'12" (+00'03") | 1007 / 10046 | 180 / 106 |
| 11 | | 05'21" (+00'12") | 1003 / 11050 | 178 / 104 |
| 12 | | 05'43" (+00'34") | 1001 / 12052 | 176 / 98 |
| 13 | | 05'45" (+00'36") | 1005 / 13057 | 177 / 98 |
| 14 | | 05'24" (+00'15") | 1000 / 14057 | 175 / 105 |
| 15 | | 05'37" (+00'28") | 1006 / 15064 | 171 / 103 |
| 16 | | 05'26" (+00'17") | 1004 / 16069 | 175 / 104 |
| 17 | | 05'27" (+00'18") | 1003 / 17073 | 176 / 103 |
| 18 | | 05'29" (+00'20") | 1005 / 18078 | 176 / 103 |
| 19 | | 05'23" (+00'14") | 1003 / 19082 | 176 / 104 |
| 20 | | 05'24" (+00'15") | 1008 / 20090 | 175 / 105 |
| 21 | | 05'51" (+00'42") | 959 / 21049 | 172 / 98 |
9月累積里程 : 326.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'27" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 05'14" | 00:26'39" |
| 6 | 05'56" | 00:32'35" |
| 7 | 05'26" | 00:38'01" |
| 8 | 05'22" | 00:43'23" |
| 9 | 05'11" | 00:48'34" |
| 10 | 05'12" | 00:53'46" |
| 11 | 05'26" | 00:59'12" |
| 12 | 05'42" | 01:04'54" |
| 13 | 05'46" | 01:10'40" |
| 14 | 05'25" | 01:16'05" |
| 15 | 05'37" | 01:21'42" |
| 16 | 05'28" | 01:27'10" |
| 17 | 05'29" | 01:32'39" |
| 18 | 05'31" | 01:38'10" |
| 19 | 05'25" | 01:43'35" |
| 20 | 05'29" | 01:49'04" |
| 21.0 | 06'01" | 01:54'51" |
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