8.0 km | 01:14:41 | 09:18/km日期: 2022-09-11 05:04 - 總爬升: 140 m - 卡路里: 376 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 74%
Pace: 08'39" / 09'13" / 08'55" / 09'51" / 09'00" / 09'50" / 08'56" / 09'38" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" | 1609 / 1609 |
2 | | 09'09" (+00'08") | 1609 / 3218 |
3 | | 09'22" (+00'21") | 1609 / 4828 |
4 | | 09'34" (+00'33") | 1609 / 6437 |
5 | | 09'21" (+00'20") | 1592 / 8029 |
9月累積里程 : 74.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 09'13" | 00:17'52" |
3 | 08'55" | 00:26'47" |
4 | 09'51" | 00:36'38" |
5 | 09'00" | 00:45'38" |
6 | 09'50" | 00:55'28" |
7 | 08'56" | 01:04'24" |
8 | 09'38" | 01:14'02" |
8.0 | 05'04" | 01:14'11" |