20.3 km | 01:43:17 | 05:05/km日期: 2022-09-10 05:28 - 平均心率: 141 - 卡路里: 1384 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 76%
Pace: 05'29" / 05'26" / 05'20" / 05'14" / 05'14" / 05'10" / 05'10" / 04'57" / 12'47" / 05'09" / 05'04" / 04'59" / 05'04" / 04'58" / 05'02" / 05'00" / 04'53" / 04'57" / 04'49" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'46") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1000 / 2000 |
| 3 | | 05'20" (+00'38") | 1000 / 3000 |
| 4 | | 05'13" (+00'31") | 1000 / 4000 |
| 5 | | 05'14" (+00'32") | 1000 / 5000 |
| 6 | | 05'09" (+00'27") | 1000 / 6000 |
| 7 | | 05'10" (+00'28") | 1000 / 7000 |
| 8 | | 04'57" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'30") | 1000 / 9000 |
| 10 | | 05'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'03" (+00'21") | 1000 / 11000 |
| 12 | | 04'59" (+00'17") | 1000 / 12000 |
| 13 | | 05'04" (+00'22") | 1000 / 13000 |
| 14 | | 04'57" (+00'15") | 1000 / 14000 |
| 15 | | 05'02" (+00'20") | 1000 / 15000 |
| 16 | | 04'59" (+00'17") | 1000 / 16000 |
| 17 | | 04'53" (+00'11") | 1000 / 17000 |
| 18 | | 04'56" (+00'14") | 1000 / 18000 |
| 19 | | 04'48" (+00'06") | 1000 / 19000 |
| 20 | | 04'42" | 1000 / 20000 |
| 21 | | 04'52" (+00'10") | 238 / 20238 |
| 22 | | 05'18" (+00'36") | 54 / 20293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
161.80 km 
ASICS MAGIC SPEED 1 魔力紅 累積 :
718.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'14" | 00:21'29" |
| 5 | 05'14" | 00:26'43" |
| 6 | 05'10" | 00:31'53" |
| 7 | 05'10" | 00:37'03" |
| 8 | 04'57" | 00:42'00" |
| 9 | 12'47" | 00:54'47" |
| 10 | 05'09" | 00:59'56" |
| 11 | 05'04" | 01:05'00" |
| 12 | 04'59" | 01:09'59" |
| 13 | 05'04" | 01:15'03" |
| 14 | 04'58" | 01:20'01" |
| 15 | 05'02" | 01:25'03" |
| 16 | 05'00" | 01:30'03" |
| 17 | 04'53" | 01:34'56" |
| 18 | 04'57" | 01:39'53" |
| 19 | 04'49" | 01:44'42" |
| 20 | 04'43" | 01:49'25" |
| 20.3 | 04'56" | 01:50'52" |
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