10.0 km | 01:11:16 | 07:05/km日期: 2015-09-26 07:06 - 卡路里: 537 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'31" / 06'50" / 07'15" / 07'30" / 07'48" / 06'27" / 06'42" / 06'56" / 07'23" / 07'34" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'03") | 1000 / 1000 |
2 | | 06'49" (+00'22") | 1000 / 2000 |
3 | | 07'15" (+00'48") | 1000 / 3000 |
4 | | 07'29" (+01'02") | 1000 / 4000 |
5 | | 07'47" (+01'20") | 1000 / 5000 |
6 | | 06'27" | 1000 / 6000 |
7 | | 06'42" (+00'15") | 1000 / 7000 |
8 | | 06'56" (+00'29") | 1000 / 8000 |
9 | | 07'23" (+00'56") | 1000 / 9000 |
10 | | 07'33" (+01'06") | 1000 / 10000 |
11 | | 07'39" (+01'12") | 44 / 10044 |
9月累積里程 : 212.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'50" | 00:13'21" |
3 | 07'15" | 00:20'36" |
4 | 07'30" | 00:28'06" |
5 | 07'48" | 00:35'54" |
6 | 06'27" | 00:42'21" |
7 | 06'42" | 00:49'03" |
8 | 06'56" | 00:55'59" |
9 | 07'23" | 01:03'22" |
10 | 07'34" | 01:10'56" |
10.0 | 07'28" | 01:11'16" |