9.0 km | 00:54:35 | 06:03/km日期: 2022-08-14 23:05 - 卡路里: 610 Cal - 平均步頻: 176
Pace: 06'13" / 06'10" / 06'11" / 06'10" / 05'59" / 05'57" / 05'53" / 05'59" / 06'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'20") | 1000 / 1000 |
2 | | 06'10" (+00'17") | 1000 / 2000 |
3 | | 06'10" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'16") | 1000 / 4000 |
5 | | 05'59" (+00'06") | 1000 / 5000 |
6 | | 05'56" (+00'03") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 05'58" (+00'05") | 1000 / 8000 |
9 | | 06'00" (+00'07") | 1000 / 9000 |
10 | | 04'52" | 8 / 9008 |
8月累積里程 : 36.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'10" | 00:12'23" |
3 | 06'11" | 00:18'34" |
4 | 06'10" | 00:24'44" |
5 | 05'59" | 00:30'43" |
6 | 05'57" | 00:36'40" |
7 | 05'53" | 00:42'33" |
8 | 05'59" | 00:48'32" |
9 | 06'01" | 00:54'33" |
9.0 | 04'05" | 00:54'35" |