7.5 km | 01:28:42 | 11:46/km日期: 2022-09-10 06:46 - 卡路里: 289 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 78%
Pace: 10'48" / 11'31" / 10'57" / 10'39" / 12'46" / 11'44" / 12'07" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+00'10") | 1000 / 1000 |
2 | | 11'30" (+00'52") | 1000 / 2000 |
3 | | 10'56" (+00'18") | 1000 / 3000 |
4 | | 10'38" | 1000 / 4000 |
5 | | 12'45" (+02'07") | 1000 / 5000 |
6 | | 11'44" (+01'06") | 1000 / 6000 |
7 | | 12'06" (+01'28") | 1000 / 7000 |
8 | | 15'13" (+04'35") | 536 / 7536 |
9月累積里程 :
180.85 km Nike Pegasus 38 累積 :
162.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 11'31" | 00:22'19" |
3 | 10'57" | 00:33'16" |
4 | 10'39" | 00:43'55" |
5 | 12'46" | 00:56'41" |
6 | 11'44" | 01:08'25" |
7 | 12'07" | 01:20'32" |
7.5 | 12'28" | 01:27'14" |