12.4 km | 02:00:40 | 09:42/km日期: 2022-09-07 06:55 - 平均心率: 82 - 卡路里: 759 Cal - 溫度: 26°C - 濕度: 95%
Pace: 10'43" / 06'12" / 06'04" / 08'43" / 05'51" / 05'33" / 10'43" / 15'18" / 12'33" / 12'21" / 08'21" / 11'16" / 16'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 460.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 06'12" | 00:16'55" |
| 3 | 06'04" | 00:22'59" |
| 4 | 08'43" | 00:31'42" |
| 5 | 05'51" | 00:37'33" |
| 6 | 05'33" | 00:43'06" |
| 7 | 10'43" | 00:53'49" |
| 8 | 15'18" | 01:09'07" |
| 9 | 12'33" | 01:21'40" |
| 10 | 12'21" | 01:34'01" |
| 11 | 08'21" | 01:42'22" |
| 12 | 11'16" | 01:53'38" |
| 12.4 | 16'11" | 02:00'40" |
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