10.1 km | 01:15:34 | 07:30/km日期: 2015-09-22 19:34 - 卡路里: 890 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'03" / 07'13" / 07'13" / 07'29" / 07'28" / 07'25" / 07'44" / 08'07" / 07'35" / 07'47" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'12" (+00'09") | 1000 / 2000 |
3 | | 07'12" (+00'09") | 1000 / 3000 |
4 | | 07'28" (+00'25") | 1000 / 4000 |
5 | | 07'27" (+00'24") | 1000 / 5000 |
6 | | 07'25" (+00'22") | 1000 / 6000 |
7 | | 07'43" (+00'40") | 1000 / 7000 |
8 | | 08'07" (+01'04") | 1000 / 8000 |
9 | | 07'34" (+00'31") | 1000 / 9000 |
10 | | 07'47" (+00'44") | 1000 / 10000 |
11 | | 07'41" (+00'38") | 65 / 10065 |
9月累積里程 : 121.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'13" | 00:14'16" |
3 | 07'13" | 00:21'29" |
4 | 07'29" | 00:28'58" |
5 | 07'28" | 00:36'26" |
6 | 07'25" | 00:43'51" |
7 | 07'44" | 00:51'35" |
8 | 08'07" | 00:59'42" |
9 | 07'35" | 01:07'17" |
10 | 07'47" | 01:15'04" |
10.1 | 07'35" | 01:15'34" |