15.0 km | 01:37:32 | 06:29/km日期: 2015-09-21 15:35 - 地點: 運動公園 - 卡路里: 807 Cal - 總步數: 16604 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'49" / 06'20" / 06'30" / 06'19" / 06'33" / 06'31" / 06'43" / 06'22" / 06'25" / 06'34" / 07'17" / 06'34" / 06'30" / 05'49" / 05'57" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'57") | 1003 / 1003 | 169 / 86 |
2 | | 06'17" (+00'27") | 1006 / 2010 | 175 / 90 |
3 | | 06'29" (+00'39") | 1002 / 3012 | 174 / 88 |
4 | | 06'20" (+00'30") | 1005 / 4018 | 174 / 90 |
5 | | 06'28" (+00'38") | 1001 / 5019 | 173 / 89 |
6 | | 06'32" (+00'42") | 1005 / 6024 | 171 / 88 |
7 | | 06'38" (+00'48") | 1000 / 7025 | 170 / 88 |
8 | | 06'23" (+00'33") | 1005 / 8031 | 170 / 91 |
9 | | 06'23" (+00'33") | 1003 / 9034 | 171 / 91 |
10 | | 06'30" (+00'40") | 1008 / 10043 | 169 / 90 |
11 | | 07'13" (+01'23") | 1008 / 11052 | 147 / 93 |
12 | | 06'33" (+00'43") | 1000 / 12052 | 170 / 89 |
13 | | 06'27" (+00'37") | 1003 / 13055 | 170 / 90 |
14 | | 05'50" | 1005 / 14061 | 174 / 98 |
15 | | 05'54" (+00'04") | 1001 / 15062 | 174 / 96 |
9月累積里程 : 235.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'20" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'19" | 00:25'58" |
5 | 06'33" | 00:32'31" |
6 | 06'31" | 00:39'02" |
7 | 06'43" | 00:45'45" |
8 | 06'22" | 00:52'07" |
9 | 06'25" | 00:58'32" |
10 | 06'34" | 01:05'06" |
11 | 07'17" | 01:12'23" |
12 | 06'34" | 01:18'57" |
13 | 06'30" | 01:25'27" |
14 | 05'49" | 01:31'16" |
15 | 05'57" | 01:37'13" |
15.0 | 08'29" | 01:37'32" |