18.1 km | 01:41:10 | 05:34/km日期: 2015-09-15 19:53 - 卡路里: 1306 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'04" / 05'32" / 05'36" / 05'24" / 05'28" / 05'16" / 05'24" / 05'44" / 05'32" / 05'36" / 05'36" / 05'36" / 05'24" / 05'36" / 05'28" / 05'28" / 06'00" / 05'12" / 08'33" /
9月累積里程 :
155.71 km 
asics GT-1000 3-SW 累積 :
571.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'32" | 00:11'36" |
3 | 05'36" | 00:17'12" |
4 | 05'24" | 00:22'36" |
5 | 05'28" | 00:28'04" |
6 | 05'16" | 00:33'20" |
7 | 05'24" | 00:38'44" |
8 | 05'44" | 00:44'28" |
9 | 05'32" | 00:50'00" |
10 | 05'36" | 00:55'36" |
11 | 05'36" | 01:01'12" |
12 | 05'36" | 01:06'48" |
13 | 05'24" | 01:12'12" |
14 | 05'36" | 01:17'48" |
15 | 05'28" | 01:23'16" |
16 | 05'28" | 01:28'44" |
17 | 06'00" | 01:34'44" |
18 | 05'12" | 01:39'56" |
18.1 | 08'33" | 01:41'10" |