5.2 km | 00:25:56 | 04:57/km日期: 2015-09-20 07:28 - 卡路里: 315 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'20" / 05'31" / 04'31" / 04'24" / 05'19" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'37") | 500 / 500 |
2 | | 05'50" (+01'39") | 500 / 1000 |
3 | | 06'04" (+01'53") | 500 / 1500 |
4 | | 04'57" (+00'46") | 500 / 2000 |
5 | | 04'36" (+00'25") | 500 / 2500 |
6 | | 04'24" (+00'13") | 500 / 3000 |
7 | | 04'11" | 500 / 3500 |
8 | | 04'38" (+00'27") | 500 / 4000 |
9 | | 05'06" (+00'55") | 500 / 4500 |
10 | | 05'31" (+01'20") | 500 / 5000 |
11 | | 03'50" | 222 / 5222 |
9月累積里程 :
230.41 km NIKE 型號 累積 :
594.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'31" | 00:10'51" |
3 | 04'31" | 00:15'22" |
4 | 04'24" | 00:19'46" |
5 | 05'19" | 00:25'05" |
5.2 | 03'53" | 00:25'57" |