12.4 km | 01:15:21 | 06:04/km日期: 2015-09-19 05:17 - 卡路里: 669 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'13" / 05'39" / 06'13" / 06'10" / 06'00" / 05'53" / 06'08" / 06'24" / 06'02" / 05'56" / 05'52" / 05'37" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'31") | 991 / 991 |
2 | | 05'41" (+00'03") | 1012 / 2004 |
3 | | 06'08" (+00'30") | 995 / 2999 |
4 | | 06'13" (+00'35") | 994 / 3993 |
5 | | 05'58" (+00'20") | 1016 / 5010 |
6 | | 05'53" (+00'15") | 998 / 6009 |
7 | | 06'09" (+00'31") | 995 / 7005 |
8 | | 06'23" (+00'45") | 1001 / 8006 |
9 | | 05'59" (+00'21") | 1007 / 9013 |
10 | | 05'56" (+00'18") | 999 / 10012 |
11 | | 05'54" (+00'16") | 1007 / 11020 |
12 | | 05'38" | 1003 / 12023 |
13 | | 08'31" (+02'53") | 363 / 12387 |
9月累積里程 :
101.36 km 將門 慢跑鞋 累積 :
1289.6 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'39" | 00:11'52" |
3 | 06'13" | 00:18'05" |
4 | 06'10" | 00:24'15" |
5 | 06'00" | 00:30'15" |
6 | 05'53" | 00:36'08" |
7 | 06'08" | 00:42'16" |
8 | 06'24" | 00:48'40" |
9 | 06'02" | 00:54'42" |
10 | 05'56" | 01:00'38" |
11 | 05'52" | 01:06'30" |
12 | 05'37" | 01:12'07" |
12.4 | 08'20" | 01:15'21" |