21.1 km | 02:16:28 | 06:28/km日期: 2015-09-19 06:46 - 總爬升: 413 m - 卡路里: 1328 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'30" / 06'27" / 06'32" / 06'01" / 06'12" / 06'09" / 05'48" / 04'44" / 05'05" / 05'11" / 07'58" / 05'32" / 05'15" / 05'53" / 05'20" / 06'22" / 06'36" / 08'51" / 06'01" / 07'13" / 11'00" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'43") | 993 / 993 |
| 2 | | 06'28" (+01'44") | 995 / 1989 |
| 3 | | 06'27" (+01'43") | 1005 / 2994 |
| 4 | | 06'05" (+01'21") | 1009 / 4003 |
| 5 | | 06'12" (+01'28") | 998 / 5002 |
| 6 | | 06'06" (+01'22") | 1006 / 6009 |
| 7 | | 05'46" (+01'02") | 1005 / 7014 |
| 8 | | 04'44" | 997 / 8012 |
| 9 | | 05'04" (+00'20") | 1001 / 9014 |
| 10 | | 05'10" (+00'26") | 1001 / 10015 |
| 11 | | 07'59" (+03'15") | 1009 / 11025 |
| 12 | | 05'29" (+00'45") | 989 / 12014 |
| 13 | | 05'16" (+00'32") | 1007 / 13022 |
| 14 | | 05'55" (+01'11") | 995 / 14018 |
| 15 | | 05'18" (+00'34") | 1013 / 15031 |
| 16 | | 06'24" (+01'40") | 996 / 16027 |
| 17 | | 06'35" (+01'51") | 1006 / 17033 |
| 18 | | 09'09" (+04'25") | 1004 / 18038 |
| 19 | | 05'32" (+00'48") | 994 / 19032 |
| 20 | | 07'38" (+02'54") | 1000 / 20032 |
| 21 | | 10'52" (+06'08") | 1012 / 21044 |
| 22 | | 11'46" (+07'02") | 28 / 21073 |
9月累積里程 : 100.63 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'27" | 00:13'57" |
| 3 | 06'32" | 00:20'29" |
| 4 | 06'01" | 00:26'30" |
| 5 | 06'12" | 00:32'42" |
| 6 | 06'09" | 00:38'51" |
| 7 | 05'48" | 00:44'39" |
| 8 | 04'44" | 00:49'23" |
| 9 | 05'05" | 00:54'28" |
| 10 | 05'11" | 00:59'39" |
| 11 | 07'58" | 01:07'37" |
| 12 | 05'32" | 01:13'09" |
| 13 | 05'15" | 01:18'24" |
| 14 | 05'53" | 01:24'17" |
| 15 | 05'20" | 01:29'37" |
| 16 | 06'22" | 01:35'59" |
| 17 | 06'36" | 01:42'35" |
| 18 | 08'51" | 01:51'26" |
| 19 | 06'01" | 01:57'27" |
| 20 | 07'13" | 02:04'40" |
| 21 | 11'00" | 02:15'40" |
| 21.1 | 10'55" | 02:16'28" |
展開計圈分析
留言 
