15.0 km | 01:36:23 | 06:25/km日期: 2015-09-15 16:47 - 天氣: 熱 - 卡路里: 810 Cal - 總步數: 16216 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'22" / 06'06" / 06'12" / 06'10" / 06'12" / 06'01" / 05'58" / 07'32" / 06'05" / 06'15" / 06'10" / 06'38" / 06'42" / 07'01" / 06'44" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'24") | 1002 / 1002 | 160 / 97 |
2 | | 06'06" (+00'09") | 999 / 2001 | 173 / 94 |
3 | | 06'13" (+00'16") | 1004 / 3006 | 174 / 92 |
4 | | 06'10" (+00'13") | 999 / 4005 | 174 / 93 |
5 | | 06'10" (+00'13") | 995 / 5001 | 171 / 94 |
6 | | 06'01" (+00'04") | 1006 / 6007 | 178 / 92 |
7 | | 05'57" | 992 / 7000 | 177 / 94 |
8 | | 07'32" (+01'35") | 1005 / 8005 | 151 / 87 |
9 | | 06'07" (+00'10") | 999 / 9005 | 177 / 91 |
10 | | 06'13" (+00'16") | 999 / 10005 | 172 / 93 |
11 | | 06'09" (+00'12") | 1000 / 11005 | 175 / 92 |
12 | | 06'38" (+00'41") | 1001 / 12006 | 163 / 92 |
13 | | 06'41" (+00'44") | 998 / 13005 | 160 / 93 |
14 | | 07'07" (+01'10") | 996 / 14002 | 154 / 90 |
15 | | 06'46" (+00'49") | 1003 / 15006 | 166 / 88 |
16 | | 16'26" (+10'29") | 6 / 15012 | 60 / 101 |
9月累積里程 :
85.63 km 美津濃 wave sayonana2型號 累積 :
247.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 06'12" | 00:18'40" |
4 | 06'10" | 00:24'50" |
5 | 06'12" | 00:31'02" |
6 | 06'01" | 00:37'03" |
7 | 05'58" | 00:43'01" |
8 | 07'32" | 00:50'33" |
9 | 06'05" | 00:56'38" |
10 | 06'15" | 01:02'53" |
11 | 06'10" | 01:09'03" |
12 | 06'38" | 01:15'41" |
13 | 06'42" | 01:22'23" |
14 | 07'01" | 01:29'24" |
15 | 06'44" | 01:36'08" |
15.0 | 36'45" | 01:36'23" |