13.5 km | 01:36:28 | 07:08/km日期: 2022-08-24 16:22 - 平均心率: 139 - 卡路里: 1019 Cal - 平均步頻: 186 - 溫度: 34°C - 濕度: 58%
Pace: 07'02" / 06'52" / 06'58" / 07'19" / 06'44" / 07'11" / 06'45" / 06'59" / 07'07" / 07'14" / 07'19" / 07'34" / 07'29" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'19") | 1000 / 1000 |
| 2 | | 06'52" (+00'09") | 1000 / 2000 |
| 3 | | 06'57" (+00'14") | 1000 / 3000 |
| 4 | | 07'18" (+00'35") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'44" (+00'01") | 1000 / 7000 |
| 8 | | 06'59" (+00'16") | 1000 / 8000 |
| 9 | | 07'06" (+00'23") | 1000 / 9000 |
| 10 | | 07'14" (+00'31") | 1000 / 10000 |
| 11 | | 07'09" (+00'26") | 1000 / 11000 |
| 12 | | 07'43" (+01'00") | 1000 / 12000 |
| 13 | | 07'28" (+00'45") | 1000 / 13000 |
| 14 | | 07'39" (+00'56") | 514 / 13514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
311.30 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'52" | 00:13'54" |
| 3 | 06'58" | 00:20'52" |
| 4 | 07'19" | 00:28'11" |
| 5 | 06'44" | 00:34'55" |
| 6 | 07'11" | 00:42'06" |
| 7 | 06'45" | 00:48'51" |
| 8 | 06'59" | 00:55'50" |
| 9 | 07'07" | 01:02'57" |
| 10 | 07'14" | 01:10'11" |
| 11 | 07'19" | 01:17'30" |
| 12 | 07'34" | 01:25'04" |
| 13 | 07'29" | 01:32'33" |
| 13.5 | 07'41" | 01:36'30" |
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