21.3 km | 02:04:00 | 05:49/km日期: 2015-09-12 06:00 - 總爬升: 193 m - 卡路里: 1150 Cal - 總步數: 21870 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'14" / 05'23" / 05'42" / 06'06" / 06'01" / 05'52" / 05'45" / 05'37" / 05'49" / 05'47" / 07'26" / 06'03" / 05'56" / 05'56" / 06'17" / 05'31" / 05'35" / 05'23" / 05'36" / 05'27" / 05'18" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'06") | 1003 / 1003 | 177 / 105 |
| 2 | | 05'15" (+00'01") | 1009 / 2012 | 179 / 106 |
| 3 | | 05'58" (+00'44") | 1003 / 3016 | 171 / 97 |
| 4 | | 06'13" (+00'59") | 1006 / 4022 | 172 / 93 |
| 5 | | 05'58" (+00'44") | 1000 / 5023 | 175 / 95 |
| 6 | | 05'50" (+00'36") | 1003 / 6026 | 177 / 96 |
| 7 | | 05'40" (+00'26") | 1004 / 7031 | 178 / 98 |
| 8 | | 05'37" (+00'23") | 1007 / 8038 | 180 / 98 |
| 9 | | 05'46" (+00'32") | 1003 / 9041 | 179 / 96 |
| 10 | | 05'56" (+00'42") | 1007 / 10049 | 179 / 93 |
| 11 | | 07'22" (+02'08") | 1005 / 11054 | 145 / 93 |
| 12 | | 06'04" (+00'50") | 1002 / 12057 | 180 / 91 |
| 13 | | 05'56" (+00'42") | 1008 / 13065 | 179 / 93 |
| 14 | | 05'51" (+00'37") | 1002 / 14067 | 179 / 95 |
| 15 | | 06'10" (+00'56") | 1001 / 15069 | 164 / 98 |
| 16 | | 05'35" (+00'21") | 1007 / 16076 | 182 / 98 |
| 17 | | 05'32" (+00'18") | 1007 / 17084 | 182 / 98 |
| 18 | | 05'20" (+00'06") | 1001 / 18085 | 183 / 101 |
| 19 | | 05'40" (+00'26") | 1007 / 19093 | 176 / 99 |
| 20 | | 05'24" (+00'10") | 1001 / 20094 | 183 / 100 |
| 21 | | 05'14" | 1000 / 21095 | 185 / 102 |
| 22 | | 05'20" (+00'06") | 296 / 21391 | 181 / 103 |
9月累積里程 : 214.56 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'23" | 00:10'37" |
| 3 | 05'42" | 00:16'19" |
| 4 | 06'06" | 00:22'25" |
| 5 | 06'01" | 00:28'26" |
| 6 | 05'52" | 00:34'18" |
| 7 | 05'45" | 00:40'03" |
| 8 | 05'37" | 00:45'40" |
| 9 | 05'49" | 00:51'29" |
| 10 | 05'47" | 00:57'16" |
| 11 | 07'26" | 01:04'42" |
| 12 | 06'03" | 01:10'45" |
| 13 | 05'56" | 01:16'41" |
| 14 | 05'56" | 01:22'37" |
| 15 | 06'17" | 01:28'54" |
| 16 | 05'31" | 01:34'25" |
| 17 | 05'35" | 01:40'00" |
| 18 | 05'23" | 01:45'23" |
| 19 | 05'36" | 01:50'59" |
| 20 | 05'27" | 01:56'26" |
| 21 | 05'18" | 02:01'44" |
| 21.3 | 07'38" | 02:04'00" |
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